Reema Ayub – Where Psychology Meets Corporate

There is something poetic about the first rain of the season. It softens the air, awakens the earth, and brings a sense of calm to many. But for individuals with heightened sensitivities, especially those with existing respiratory or dermatological conditions, the monsoon can become a season of distress rather than delight. As a clinical psychologist, I have worked with numerous individuals who experience increased physical and emotional discomfort during the rainy season. While it may appear purely physical, monsoon allergy is not just a dermatological or respiratory issue—it often becomes a psychosomatic struggle as well. In Pakistan and other South Asian regions, the humid, damp environment of the monsoon fosters mold, pollen, and bacterial growth, which significantly worsen allergy symptoms. People with asthma, eczema, or sinus issues often report intensified reactions—itching skin, rashes, sneezing, watery eyes, and even fatigue. However, these symptoms do not exist in isolation. ...